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Joined: August 30, 2023
Articles: 29

Economy, Eco-Friendly

The Rise of Circular Economy: Transforming Waste into Resources

In 2025, the circular economy is gaining significant momentum, transforming how we perceive waste and utilize resources. This sustainable model emphasizes the continuous use of materials, minimizing waste, and fostering environmental stewardship. Let’s explore the latest trends in the circular…

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February 12, 2025

Personal Development

Transparent Car Technology: Future of Road Safety?

Car technology has advanced rapidly, with one of the newest ideas capturing attention: transparent car body panels. This futuristic concept could change driving safety forever. By allowing drivers to “see through” parts of their car, like the pillars or doors,…

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February 4, 2025

Personal Development

Mastering Personal Growth: The Role of Goal Setting in Personality Development

Goal setting is one of the most effective tools at our disposal on the journey of self-improvement and personal progress. The intertwining of personality development and goal planning provides a critical foundation for achieving our goals

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October 2, 2024

Lifestyle, Wellness

Perfectionism Disorder: Understanding Symptoms, Causes, and its Relationship with Anxiety

Striving for perfectionism is frequently encouraged and rewarded. When the need for perfection becomes obsessive and harmful to one's well-being, it may be a sign of a condition known as "perfectionism disorder."

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September 19, 2024

Wellness

Mastering the Art of Meditation And Sleep – 4 Simple Techniques

In today's fast-paced society, many people find it difficult to get a good night's sleep. Stress, anxiety, and the continual hustle and bustle of life frequently leave us tossing and turning in bed, desperate for a good night's sleep.

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September 12, 2024

Personal Development

Is Borton’s Model of Reflection Worth It? 5 Advantages and Disadvantages

Borton's Model of Reflection was developed by Terry Borton in 1970, is intended to take individuals through an organized process of thought. The three sections: "What? What is the point? "What now?" are designed to get people thinking about and analyzing their personal experiences, ideas, and emotions.

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September 11, 2024

Wellness

5 Sleep Meditation Hacks for Instant Relaxation

Sleep meditation, which combines meditation and mindfulness practices, has grown in favour as an effective method for promoting relaxation and improving sleep quality. Finding relaxation and getting a good night's sleep can be difficult

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September 11, 2024

Wellness

The Power of Gratitude: A Positive Psychology Perspective

Gratitude, a timeless human emotion, has the key to bringing about outstanding beneficial changes in our lives. The importance of thankfulness has been recognized throughout history, from ancient philosophers to current psychiatrists.

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September 11, 2024

Fitness

Healthy Eating Revealed: Your Body’s Detox Transformation

Starting a healthy eating journey is about more than just losing weight or getting a slimmer body. It's a transformational process that starts within your body.

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September 10, 2024

Wellness

Stress Management: How Physical Exercise Can Help

stress management is essential for maintaining mental and physical well-being. While there are many ways to deal with stress, one very effective and easily accessible one is to engage in regular physical activity.

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September 10, 2024